what is holding you back


What is Really Keeping You Stuck?

November 9, 2018
What is really keeping you stuck- picture of woman with frustrated look on her face

What is really keeping you stuck? Have you ever tried to lose weight? Or quit smoking? Or start a New Year’s resolution? Usually, when you start something that is a change from what you’ve been doing previously, you are full of motivation and eager to succeed. But within a couple of weeks, old habits begin to creep in and before you know it, you are eating more junk…