Tag

real food salad

  • Salads - Side Dishes

    Why You Should Stop Eating Iceberg Lettuce

    I will fully admit that I am a former unhealthy salad eater. When I ate a salad before, any nutritional value was swept away in the river of processed thousand island dressing, and hiding beneath a mountain or croutons. We won’t even mention the other additions I added to my bowl (as I hang my head in shame), And, of course, I was the iceberg lettuce queen! Don’t try to put romaine, spinach, or any type of baby greens in my bowl.  I couldn’t have anything THAT healthy or I will have a fit!! For me, the word kale was…