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Tag: holiday health

November 26, 2017 Natural Health Post a Comment

Stay Healthy for the Holidays Part 2

A picture of Christmas garland with the blog post title "Stay Healthy for the Holidays Part Two"

The holiday season is in full swing and we covered a few tips in the first part of this article. But here are a few more things that you can do to keep you healthy during the holiday season! Get Moving! Regular exercise increases the feel good chemicals in the body, known as endorphins....

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