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plate of blueberry baked oatmeal cups with blog post title

Blueberry Baked Oatmeal Cups

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Servings 12 servings

Ingredients
  

  • 3 1/2 cups rolled oats
  • 1 1/2 cups milk or non-dairy alternative
  • 2 eggs
  • 1 tbsp avocado oil
  • 1 cup blueberries fresh or frozen
  • 1/3 cup real maple syrup
  • 1/4 cup walnuts finely chopped
  • 1 tsp vanilla
  • 1 tsp baking soda
  • 1/8 tsp sea salt

Instructions
 

  • Preheat oven to 350 degrees F
  • Grease a 12 cup muffin pan or line with muffin papers unless using silicone
  • In a large mixing bowl add all ingredients except oats and walnuts and mix well.
  • Fold in oats and mix well
  • Stir in walnuts
  • Spoon evenly into prepared muffin pan
  • Bake for 20 minutes
  • Allow cups to cool for 10-15 minutes before eating.
  • Store leftovers in the refrigerator for up to 5 days or store in freezer safe container for up to 5 months.

Notes

You can top this with some vanilla Greek yogurt for an added treat!