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Black Bean and Ground Beef Tacos (Recipes for Two)
These tacos are simple and only require the stove top to fix.
Print Recipe
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Servings
2
people
Ingredients
1/2
pound
ground beef
or ground turkey or chicken grass fed
1/2
can organic black beans
drained and rinsed
1
tsp
ground cumin
1/4
tsp
garlic powder
1/4
tsp
sea salt
1
tbsp
chopped green chilies
optional
1/8
tsp
cayenne pepper
optional
Chopped tomatoes
onions, green pepper or any veggie you like!
Cheddar cheese
shredded
Gluten free tortillas or large lettuce leaf
grain free
Instructions
In a skillet brown the ground beef fully.
Drain ground beef, if needed.
Sprinkle ground cumin, garlic powder and sea salt on the beef.
Add the drained black beans
Add green chilies
Allow mixture to heat through fully.
Spoon mixture onto thawed and slightly warmed tortillas.
Top with onion, tomato, green pepper or other veggies.
Sprinkle on a little shredded cheddar cheese.
Enjoy!
Notes
1 taco was pretty large and very filling! I also added some hot salsa for extra spice. If using cayenne, add it with the other seasonings.