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Black Bean and Ground Beef Tacos (Recipes for Two)

These tacos are simple and only require the stove top to fix.
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 2 people


  • 1/2 pound ground beef or ground turkey or chicken grass fed
  • 1/2 can organic black beans drained and rinsed
  • 1 tsp ground cumin
  • 1/4 tsp garlic powder
  • 1/4 tsp sea salt
  • 1 tbsp chopped green chilies optional
  • 1/8 tsp cayenne pepper optional
  • Chopped tomatoes onions, green pepper or any veggie you like!
  • Cheddar cheese shredded
  • Gluten free tortillas or large lettuce leaf grain free


  • In a skillet brown the ground beef fully.
  • Drain ground beef, if needed.
  • Sprinkle ground cumin, garlic powder and sea salt on the beef.
  • Add the drained black beans
  • Add green chilies
  • Allow mixture to heat through fully.
  • Spoon mixture onto thawed and slightly warmed tortillas.
  • Top with onion, tomato, green pepper or other veggies.
  • Sprinkle on a little shredded cheddar cheese.
  • Enjoy!


1 taco was pretty large and very filling! I also added some hot salsa for extra spice. If using cayenne, add it with the other seasonings.