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Sloppy Joes

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4 people

Ingredients
  

  • 1 pound ground beef grass fed preferred
  • 1/3 cup onion finely chopped
  • 1/4 cup green pepper finely chopped
  • 3/4 cup ketchup
  • 2 tsp Sucanat turbinado sugar or coconut sugar
  • 2 cloves garlic minced finely
  • 1 tsp mustard powder or prepared mustard
  • 1/2 tsp sea salt

Instructions
 

  • Brown ground beef, garlic, onion and green pepper in a skillet over medium heat.
  • Once beef is browned, remove from heat and drain any excess fluid.
  • Add water, sugar, mustard, ketchup and salt and mix well.
  • Return to stove top and allow to simmer on low for 15-20 minutes. If sauce becomes too thick, add an additional 2 tbsp to 1/4 cup of water to thin.