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Natural Sore Thoat Relief

Prep Time 5 minutes
Total Time 5 minutes

Ingredients
  

  • 1 cup herbal tea prepared
  • Juice of 1 fresh lemon
  • 1-2 tbsp honey local preferred
  • 1/8-1/4 tsp cayenne red pepper

Instructions
 

  • Heat the water until it is hot (but not boiling)
  • Squeeze in the lemon juice
  • Add the honey and cayenne pepper
  • Stir well.