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Crustless Mini Quiche
Print Recipe
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Servings
3
Ingredients
3
lg eggs
2
cloves
garlic
finely chopped
1/4
tsp
unrefined salt
1/4
black pepper
1/2
cup
cheddar cheese
shred yourself
2
cups
veggies
finely chopped (choose from seasonal veggies like mushrooms, onion, bell peppers, zucchini, spinach, asparagus, etc.)
Instructions
Preheat oven to 350 degrees F.
In a large mixing bowl, beat egg, sea salt, black pepper and chopped garlic.
Stir in veggies and cheese.
Spray 6 slots of a muffin tin with organic olive oil spray, or use silicone muffin pan.
Divide egg mixture evenly between the six muffin slots.
Bake for 25-30 minutes.
Allow to cool for 5-10 minutes before removing from pan.
Enjoy!