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a plate with three banana walnut baked oatmeal cups

Banana Walnut Baked Oatmeal Cups

Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Servings 12 servings

Ingredients
  

  • 3 1/2 cups old fashioned oats
  • 1 1/2 cups milk or dairy alternative
  • 2 eggs
  • 1 tbsp avocado oil
  • 1 ripe banana mashed
  • 1/3 cup real maple syrup
  • 1/4 cup walnuts finely chopped
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/8 tsp cinnamon
  • 1/8 tsp sea salt

Instructions
 

  • Preheat oven to 350 degrees F
  • Grease a 12 cup muffin pan or line with muffin papers unless using silicone
  • In a large mixing bowl add all ingredients except oats and walnuts and mix well.
  • Fold in oats and mix well
  • Stir in walnuts and mix
  • Spoon evenly into prepared muffin pan
  • Bake for 20 minutes
  • Allow the cups to cool for 10-15 minutes before eating.
  • Store leftovers in the refrigerator for up to 5 days or store in freezer safe container for up to 5 months.