health benefits of greens

Simple Foods

Health Benefits of Leafy Greens

February 27, 2020

Do you regularly eat dark, leafy greens? For many, this food isn’t often included in their diet, apart from an occasional salad. But by adding more leafy greens, you can boost your nutrient levels and that can help your body heal and thrive. There are plenty of different types of leafy green vegetables to try. So try several until you find the ones that you like best. There…