feeling stressed? Have a good laugh

Manage Stress Simple Health

Feeling Stressed? Have a Good Laugh!

April 12, 2017

Do you find yourself feeling stressed regularly? We all deal with different levels of stress every day, and some days are definitely worse than others. But often we don’t know how to manage our stress and end up turning to unhealthy forms of stress management, such as smoking, drinking, and overeating to try to quell the overwhelming feelings that accompany stress. We live in a world that is…