This post came as a result of my divorce a few years ago, and how my own mindset shifted in response. People expect others to react in certain ways after experiencing something like a breakup. But in reality, we need […]
Spirit
Why I’m Saying “I Do” to Me!
Have you ever heard about self marriage? This new concept is gaining ground and could be a great way for you to commit to you! Here is my story about self marriage! I’m newly single this year. In fact, here […]
6 Signs You Are Hiding Behind a Mask
Are you hiding behind a mask? Would you be surprised if I told you that most people are not being who they truly are and that, in fact, we are trained from a very early age to move away from […]
Soul Expression
In the past two years, I have been recognizing soul expression more in my own life. Do you know what it is? I’ve been singing pretty much since I could talk. Music and the expression of it through my voice […]
Are You Chasing Happy?
Are you chasing happy? While I’ve always shared great real food recipes and ways to keep yourself healthy naturally here at Creating Your Life Intentionally, I have just been feeling led to also focus on stress free living….and the huge […]
15 Things You Need to Know About Grief
Losing a loved one through death is one of the most stressful things that you can endure in life, and with good reason. Your life completely changes in an instant…even if your loved one was sick for an extended period […]
The Spiritual Effects of Stress
We know that stress can affect our physical, emotional and mental health. But so often we overlook the spiritual effects of stress. Our spirit absolutely can suffer from the effects of too much stress and the negative consequences of that […]
The Importance of Practicing Gratitude
Do you spend time regularly practicing gratitude? Here is why you should! It’s hard to believe how quickly this year has passed and that in just a few days we will be celebrating another Thanksgiving already. After spending a lot […]