I’ve always been a big pasta lover. But there is a lot of time when I want to get more veggies in my diet. So I often love to substitute zucchini noodles (aka “zoodles”) in place of gluten-free spaghetti. I love the flavor and the texture of the zoodles and really love that it helps me to increase my intake of veggies! And it makes my tummy happy too!…
Do you eat low carb but miss the crunch of taco shells? This low-carb cheese taco shells recipe is a quick and easy solution! Part of my own personal journey to health has included making sure that blood sugar levels are under control….especially since I have both type 1 and type 2 diabetes that runs in the family. So I have been very concerned about reducing the number…
If you’ve been following me for a while, you know I am all about simple meals. I believe that you can eat healthy food that tastes good…but doesn’t force you to spend hours in the kitchen! I don’t want to spend all of my time there! This cheeseburger bowl recipe is simple and can be ready in less than 30 minutes! Recently, I’ve been seeing the bowl meal…
Let’s face it, cooking for one can be a challenge! I deal with that myself every single day! So many singles opt to grab fast food, restaurant takeout, or less than healthy convenience foods. But cooking for one can be easy. Especially when you have super simple recipes that you can turn to instead! I always recommend having 10-20 easy recipes that you can turn to that are…
Sometimes a girl just has to have some chocolate. Of course, when that urge strikes me, I want to try to make a chocolate treat that is not filled with unsavory ingredients. This chocolate avocado pudding really fits the bill. Chocolate is rich in minerals like magnesium (and when we are deficient, many people crave chocolate to get more). The avocado provides some wonderful, healthy fat. And it…