When it comes to getting more produce in your diet, salads can really help! I have been enjoying trying new taste combinations in my salad. This past year, there’s been a good amount of emphasis on sweet and savory combinations. […]
Real Food
Instant Pot Chickpeas
I’m going to admit something to y’all. I had never really eaten chickpeas until recently. I’m a recent convert to hummus and chickpeas in various recipes. And I had truly taken for granted these little bundles of nutrition packed joy. […]
Instant Pot Chicken Noodle Soup (Recipes for Two)
It is a new year here in SC and the weather has been pretty cold the past week. We had a very warm start to the year so this was a nice change! I love every season, but I do […]
Fall Harvest Salad with Maple Balsamic Vinaigrette
I love this time of year. The weather has gotten cooler, and it gets dark earlier. And it’s the time for some wonderful fall produce. We also move towards using heavier, more dense produce such as root vegetables and winter […]
Slow Cooker Whole Chicken
Eating clean doesn’t mean that you have to spend hours and hours in the kitchen. And using the crock pot is the perfect way to ensure that you can have a healthy meal without lots of labor. What I particularly […]
Garlic Butter Zoodles
I’ve always been a big pasta lover. But there are a lot of time when I want to get more veggies in my diet. So I often love to substitute zucchini noodles (aka “zoodles”) in place of gluten free spaghetti. I […]
Tomato and Cucumber Salad
Have you ever made tomato and cucumber salad? If not, you really should! The official start of summer is just a few weeks away, but the temperatures are already climbing. School gets out this week here in my neck of […]
Homemade Greek Dressing
I am a huge fan of Greek Salad. Seriously…I love them. So much so that I have created a Greek Burger that is topped with some. It is so yummy I almost can’t stand it! Now that I’m trying to avoid […]