How Toxic Beliefs Affect Your Health

November 6, 2018
Picture of a dictionary with the word belief

When most people think about getting healthy, they think about eating better and exercising. And yes, those things are definitely a huge part of getting healthy. They may also think more about reducing or eliminating exposure to toxic chemicals that are found in household cleaners and personal care products. For empaths that is an important part of healthy living as well. But what about toxic beliefs? People don’t…

Mind Mindset

Improve Your Thoughts to Improve Your Health

February 16, 2016

One thing that you will never expect to hear from your doctor for treatment of any disease is that you should improve your thoughts to improve your health. In fact, most doctors would probably think that an idea as simple as that is ridiculous. But there is a very strong connection between the thoughts you think and the status of your health. These days we are surrounded by…

Mind Mindset Spirit

Are You Chasing Happy?

January 20, 2015

Are you chasing happy? While I’ve always shared great real food recipes and ways to keep yourself healthy naturally here at Creating Your Life Intentionally, I have just been feeling led to also focus on stress free living….and the huge part that mindset has to do with not only our health, but our quality of life and ultimately, our happiness. So what is mindset exactly? You hear that…

Mind Mindset Natural Health

Health and the Power of Belief

October 12, 2013

Have you ever experienced the power of belief? Our mindset is a powerful force in your life! This article is very different from most of the articles that you will read from real food and natural health bloggers. Because today I want to talk to you about something that is affecting your health. Probably even more than any food that you are eating. Definitely more than any lack…

Mind Mindset Spirit Stress

The Importance of Practicing Gratitude

November 20, 2011

Do you spend time regularly practicing gratitude? Here is why you should! It’s hard to believe how quickly this year has passed and that in just a few days we will be celebrating another Thanksgiving already. After spending a lot of time on the phone finalizing plans for Thanksgiving dinner with my family, I began thinking about Thanksgiving and what the day is really supposed to be about.…