Explore

Mindset

Featured Lifestyle Mindset

Why Adults Need to Reconnect to Magic In Their Life

November 14, 2021
The forest floor covered with mushrooms with lots of blue butterflies flying around

If you’ve been living on the hamster wheel of life it may be time to reconnect to magic in your life! Today I look at why this is important! It’s only November 14th and I’ve been sitting at home the past three weeks watching Christmas movies. I absolutely LOVE the holiday season! And as I was watching movies yesterday I started asking myself what it is about Christmas…

Featured Health Mindset

How Do You Talk to Your Body?

October 17, 2021
picture of the back of a woman's head and neck. She's holding her head in her hands

Negative body image has become a big problem in the Western world. How people view themselves is often dictated by the standards set up by marketing executives. But that false ideal isn’t healthy…or real! And it’s causing people to have a negative self-concept around their body. Do you ever speak negatively about your body? “I look so fat”, “I hate my thighs”, “I hate this cellulite”, etc… Let’s…

Mindset

How Toxic Beliefs Affect Your Health

November 6, 2018
Picture of a dictionary with the word belief

When most people think about getting healthy, they think about eating better and exercising. And yes, those things are definitely a huge part of getting healthy. They may also think more about reducing or eliminating exposure to toxic chemicals that are found in household cleaners and personal care products. For empaths that is an important part of healthy living as well. But what about toxic beliefs? People don’t…

Mind Mindset

Improve Your Thoughts to Improve Your Health

February 16, 2016

One thing that you will never expect to hear from your doctor for treatment of any disease is that you should improve your thoughts to improve your health. In fact, most doctors would probably think that an idea as simple as that is ridiculous. But there is a very strong connection between the thoughts you think and the status of your health. These days we are surrounded by…

Mind Mindset Spirit

Are You Chasing Happy?

January 20, 2015

Are you chasing happy? While I’ve always shared great real food recipes and ways to keep yourself healthy naturally here at Creating Your Life Intentionally, I have just been feeling led to also focus on stress free living….and the huge part that mindset has to do with not only our health, but our quality of life and ultimately, our happiness. So what is mindset exactly? You hear that…