What is Really Keeping You Stuck?

What is really keeping you stuck? Have you ever tried to lose weight? Or quit smoking? Or start a New Year’s resolution? Usually when you start something that is a change from what you’ve been doing previously, you are full of motivation and eager to succeed. But within a couple weeks, old habits begin...

Introvert or Extrovert?

Introvert or extrovert? There are a lot of misconceptions about what it is to be introverted, and for the introverts out there, I’m here to set the record straight. It’s not bad being an introvert or an extrovert…we just navigate the world differently! No matter which one you are, we can all live amazing...