Explore

Managing Energy

Featured Managing Energy Stress Management

Managing Stress During Challenging Times

October 10, 2021
Woman sitting by lake reading a book

As I write this post it’s October of 2021 and right now around the globe, people have been impacted by the COVID-19 outbreak for over a year and a half. It’s impacting the daily lives of pretty much everyone around the globe. And stress and anxiety levels are very high as everyone works to adapt to a new sense of normal. Unfortunately, uncertainty, fear, and negative energy contribute…

Energy sensitivity Featured Lifestyle Managing Energy

Managing Your Energy on Social Media

October 3, 2021
Smart phone with social media apps

If you are energy sensitive, spending time on social media could impact your energy. How are you managing your energy on social media each day? How often do you find yourself checking your social media accounts? The average person spends 2.22 hours a day on social media.  Not only do people spend time catching up with family and friends. Many people now use social media as a major…