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Empath Featured

10 Signs You are a People Pleaser

March 10, 2022
10 Signs You Are a People Pleaser- Picture of a woman reaching out her hand

Alright, sensitive souls. We need to have a conversation about one thing that we often do that is not very healthy for us. That is being a people-pleaser! We all have the basic need to be loved, to be accepted, and to be safe. It is genetically a part of who we are. But starting in the earliest years of our life, we begin to go through social…

Empath Featured Food

The Energy of Food

January 17, 2022
The Energy of Food- A cutting board with a knife, greens, herbs and vegetables

Did you know that there is an energy of food? It has an energy that is unique according to what food you are consuming. And it may be impacting you more than you know! We all know that some foods are healthier for our bodies and some that aren’t. We’ve been taught for years that we should avoid consuming too much junk food. They just aren’t so great…