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Energy sensitivity

How the Nightly News Impacts Energy

May 17, 2022
How the nightly news impacts energy- A hand holding a remote control in front of a television with a news broadcast on

Can watching the nightly news impact energy? Absolutely! And not for the better either! Stress is everywhere these days, and if you are like other energy-sensitive people, you may already be feeling the weight of all of that heavy energy. But there’s one everyday activity you may be engaging in every day that can seriously deplete energy levels…and you may not even be aware of it.  Is this…

Empath Energy sensitivity Featured Relationships

Sharing Space With a Partner When You’re Energy Sensitive

February 28, 2022
Sharing Space With A Partner When You're Energy Sensitive- picture of a couple in bed

Sharing space in your home with one or more people can have challenging moments for anyone. But having a roommate, partner, children or spouse under the same roof can put an even greater strain on someone who is energy sensitive. When you don’t understand your energy sensitivity and your specific energetic needs it is easy to become energy depleted quickly. But you can avoid that easily. And you…

Empath Energy sensitivity Featured Health

Are Essential Oils Good for Empaths?

January 5, 2022
Are Essential Oils Good For Empaths- essential oil bottles and herbs scattered on a table

I’ve been writing in the natural health world for a decade. When I first started, using essential oils wasn’t as big as it is today. Essential oils have since become very popular. Even large companies have been using them in their products. They are now commonly used in a lot of different naturally based personal care products and household cleaners. Of course, if you follow other natural bloggers,…

Empath Energy sensitivity Featured

The Overload Threshold

October 26, 2021
A woman sitting alone at a table with her head in her hands

If you are energy sensitive, there may be times when you are out in public or with friends that you feel like escaping. This is what happens when you hit the overload threshold. You’re at a party with friends when suddenly it hits you…an overwhelming feeling of discomfort. You feel like you need to get away from the people and noise. And you want to get back to…

Energy sensitivity Featured Lifestyle Managing Energy

Managing Your Energy on Social Media

October 3, 2021
Smart phone with social media apps

If you are energy sensitive, spending time on social media could impact your energy. How are you managing your energy on social media each day? How often do you find yourself checking your social media accounts? The average person spends 2.22 hours a day on social media.  Not only do people spend time catching up with family and friends. Many people now use social media as a major…

Featured Natural Health Stress

The Inner Call to Simplify

September 26, 2021
A woman sitting out in nature in the sunshine

There is a lot of fatigue in the world right now. Facing a pandemic with endless unknowns and lots of fear is stressful. And people are facing elevated chronic stress as a result. On top of that people are being over-saturated by information and external stimulation. The human mind was not designed to take in the amount of information that it currently does each day. It was designed…

Energy Energy sensitivity Featured Stress

Top 7 Energy Bad Habits That Harm Your Health

September 8, 2021
Woman sitting on her bed looking stressed

Everything is energy. And as energetic beings, we are all sensitive to the energy of the world around us. But most people are unaware of how much they are being impacted. You are responsible for your own energy. And you are responsible for managing that energy and practicing good energy hygiene daily. But often there are energy bad habits that you pick up along the way that may…