If you’ve been living on the hamster wheel of life it may be time to reconnect to magic in your life! Today I look at why this is important! It’s only November 14th and I’ve been sitting at home the past three weeks watching Christmas movies. I absolutely LOVE the holiday season! And as I was watching movies yesterday I started asking myself what it is about Christmas…
If you are energy sensitive, there may be times when you are out in public or with friends that you feel like escaping. This is what happens when you hit the overload threshold. You’re at a party with friends when suddenly it hits you…an overwhelming feeling of discomfort. You feel like you need to get away from the people and noise. And you want to get back to…
Negative body image has become a big problem in the Western world. How people view themselves is often dictated by the standards set up by marketing executives. But that false ideal isn’t healthy…or real! And it’s causing people to have a negative self-concept around their body. Do you ever speak negatively about your body? “I look so fat”, “I hate my thighs”, “I hate this cellulite”, etc… Let’s…
As I write this post it’s October of 2021 and right now around the globe, people have been impacted by the COVID-19 outbreak for over a year and a half. It’s impacting the daily lives of pretty much everyone around the globe. And stress and anxiety levels are very high as everyone works to adapt to a new sense of normal. Unfortunately, uncertainty, fear, and negative energy contribute…
If you are energy sensitive, spending time on social media could impact your energy. How are you managing your energy on social media each day? How often do you find yourself checking your social media accounts? The average person spends 2.22 hours a day on social media. Not only do people spend time catching up with family and friends. Many people now use social media as a major…
There is a lot of fatigue in the world right now. Facing a pandemic with endless unknowns and lots of fear is stressful. And people are facing elevated chronic stress as a result. On top of that people are being over-saturated by information and external stimulation. The human mind was not designed to take in the amount of information that it currently does each day. It was designed…
Did you know that you may be energy sensitive and not know it? Too few people acknowledge the power of energy in our lives. We are all energetic beings. Every cell of our bodies buzzes with energy. In fact, everything here on Earth is energy. Every single atom is alive with energy. And this is true whether something is solid or not. It’s all energy. Therefore, it would…
Sometimes my schedule gets busier than I would like. I might have days or weeks that are filled a little too full with obligations. Luckily, this isn’t my life regularly and I’ve designed things that way on purpose! We live in a time when being “busy” seems to be almost expected. But as an energy-sensitive person, that type of life leaves me drained! And as much as I…
I love raw honey! It is one of my preferred sweeteners, especially since I opt for natural ways to sweeten the foods and beverages I drink. Most people are familiar with what honey is. The wonderful, rich, golden, sticky nectar made by hardworking bees has been used for thousands of years as food. But it is far more than just a food sweetener. Ancient cultures knew of the…
Do y’all like chicken corn chowder? I do! But I had a lot of trouble finding a recipe that wasn’t for less than 6 people! That is way too much food for one person. So I decided to create one! Y’all know by now that I am all about easy recipes. It’s all about cooking smarter, not harder!! And it is the key to eating healthier is to…