greek salad dressing

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  • Avocados are popular right now. And while most people know that they contain high quality fat that is good for the body, here are some other health benefits! *High in potassium *High in fiber *Can help lower cholesterol *Supports heart health *High in antioxidants *Can aid in weight loss *Can help lower blood pressure *May help prevent cancer *Can reduce inflammation *Beneficial for skin *Beneficial for diabetes #avocados #simplecleanliving #realfood #healthyfat #wholefood #healthyeating #avocadofacts
  • What are you eating today? The body was designed to eat and process whole, real foods. It cannot thrive on a diet of highly processed junk foods! #simplecleanliving #healthyquotes #healthyfood #realfood #inspirationalquotes #movtivationalquotes #liveyourbestlife #healthyyou #behealthy
  • So often people focus only on diet and exercise when trying to get healthy. But there is something else that is even bigger than them that you need to look at if you want to be healthy! If you want to learn more about what is bigger than diet and exercise for getting healthy hop over to my blog to check it out. The link is in my bio! #simplecleanliving #stressmanagement #naturalhealth #healthylife #liveyourbestlife #healthyliving #gethealthynow
  • Are you getting enough Vitamin D? Although it's called a vitamin, it's actually a hormone! The best sources are always natural...and here they are! *Sunlight *Raw cow's milk *Salmon *Egg yolks *Cheese *Beef liver *Sun grown mushrooms *Tuna *Cod liver oil Filling your diet with nutrient rich foods is the best way to fuel your body and avoid nutrient deficiencies that can damage your health! #realfood #jerf #healthyeating #cleaneating #healthyfood #healthyliving #eatwell #eattherainbow #wholefood #foodismedicine #eatclean #fuelyourbody #nourish #eatrealfood #glutenfree #realfoodlife #slowfood #healthyfoodie #seasonalfood #eatgoodfeelgood #cleaneats #feedyourgut #simplecleanliving
  • Are you guilty of this? I know I certainly have been at different times throughout my life. You are an original and are meant to have your own journey. So don't compare who you are and your unique journey to others! #inspirationalquote #inspirationalwords #inspirationdaily #inspirationforyou #motivationquotes #motivationalquote #motivationdaily #motivationoftheday #empowering #empoweringquotes #empoweryourself #upliftingquotes #upliftandinspire #uplift #inspire #quotes #motivate #empower #healthyquotes #simplecleanliving
  • I think that there is a misconception that even if you don't have a lot of health symptoms going on that you're healthy. There can be plenty of dysfunction occurring below the surface that hasn't yet manifested as symptoms. #inspirationalquote #inspirationalwords #inspirationdaily #inspirationforyou #motivationquotes #motivationalquote #motivationdaily #motivationoftheday #empowering #empoweringquotes #empoweryourself #upliftingquotes #upliftandinspire #uplift #inspire #quotes #motivate #empower #healthyquotes #simplecleanliving
  • Are you getting enough antioxidants in your diet? Antioxidants help to destroy the free radicals that may be slowly damaging your body. There are foods that you can eat regularly that can help provide the antioxidants you need to stay healthy. The top antioxidant rich foods are: *Dark chocolate *Pecans *Blueberries *Strawberries *Artichokes *Raspberries *Kale *Red Cabbage *Beets *Spinach A diet rich in fresh, whole foods will help support your body's needs and will help you thrive!
  • This is absolutely true! Did you have a crappy lunch? That doesn't mean that you have to eat junk for dinner too. Make a different choice. Don't use bad choices one day to derail you the following day! #inspirationalquote #inspirationalwords #inspirationdaily #inspirationforyou #motivationquotes #motivationalquote #motivationdaily #motivationoftheday #empowering #empoweringquotes #empoweryourself #upliftingquotes #upliftandinspire #uplift #inspire #quotes #motivate #empower #healthyquotes #simplecleanliving