I don’t know why, but something comes over me every spring…..an overwhelming urge to organize my closets! Now, to be fully honest, I used to be a closet stuffer….the kind of person who had so many clothes in her closet that she had to physically stuff them in to hang them up and fit them [...]
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Natural Air Freshener
If you have an odor in your home and are looking to find a way to get rid of it, it may be easy to grab a can of air freshener for quick odor elimination. But before you reach for that air freshener, think again! Most commercial air fresheners….including many labeled as “natural” contain many [...]
Natural Housecleaning
So, if you are wondering what natural housecleaning is, here’s the simple answer. Natural house cleaning is getting rid of toxic, chemical laden cleaning products and switching to all natural, and/or homemade cleaning products. Doing this is healthier for you and your family, because you are no longer inhaling toxic fumes. It’s also much better [...]
Natural Home Scents
If you ever watch TV, you’ve no doubt seen commercials for the latest, greatest air freshening products offered by major companies. You can freshen your home with everything from special room sprays, plug in fresheners, reed diffusers and scented candles. Now, I must admit that I used to have a real love affair with scented [...]
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About Kathryn Milliron
I am proud to be a holistic health coach who is helping others to escape from a life of feeling poorly. And I understand what that feels like. I spent most of my life struggling with depression, anxiety, morbid obesity, low-self esteem, no self-confidence, moodiness and just plain feeling lousy all of the time. But although I felt bad all of the time, I continued to search for ways to become the healthy, active, energetic and vibrant woman that I always wanted to be. I was obese, and yet malnourished. It wasn't until I truly began to recognize that the body is capable of healing itself...when it has the right tools to do the job. I now work with clients helping them to find the tools that allow their bodies to heal...naturally. I've experienced first hand how fueling the body with the nutrients it needs can change your life dramatically. I hope you will read my story and know that you don't have to spend your life feeling bad. You can be healthy, happy and confident! And you deserve it!
