Real Food

Slow Cooker Whole Chicken

Eating clean doesn’t mean that you have to spend hours and hours in the kitchen. And using the crock pot is the perfect way to ensure that you can have a healthy meal without lots of labor. What I particularly […]

Grilled Peaches

In summertime when the heat is high, no one wants to be in the kitchen cooking! So if you’re in need of a great summertime dessert, then grilled peaches are an easy and delicious dessert treat! These are topped with […]

How to Switch to a Whole Food Diet

Did you know that the food you eat can actually impact your health and well being? Food is energy! And what you eat can affect you! If you want to be healthier, and happier, then focusing on a whole food […]