Busting the Clutter to Reduce Stress

Does your house have a lot of clutter? Having a messy or cluttered house doesn’t feel good and definitely contributes to excess stress. It is a constant reminder of things that need attention and becomes a part of an ever […]

6 Stress Sources That Are Making People Sick!

I talk about stress a LOT here on my site. Why? Because as the top contributor to all chronic illness, people need to know about common stress sources! At the same time, women rarely include stress management into their everyday […]

Is Emotional Stress Making You Sick?

I often share information about stress, and there is a huge reason for that. Stress is the #1 contributor to ALL chronic illness. And yet so many women, just aren’t taking the time to manage their stress daily.  Emotional stress […]