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Kathryn Milliron is not a licensed psychologist, psychiatrist or therapist. She is a holistic health coach, certified master hypnotist and stress management coach who specializes in personal development.

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PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.