For some reason today, I was craving a salad. Not the kind with iceburg lettuce, but one with fresh organic spring greens. So I decided that I would try to create a good balsamic vinaigrette recipe. Now, let me say that I’ve never been the biggest fan of balsamic vinegar because it has always been [...]
I absolutely love fixing recipes that are not only easy and quick to prepare, but are delicious and satisfying as well. This is based on an old recipe that I had in my recipe box. I think it probably came from an old magazine and was passed down to me from my mother. Unfortunately, the [...]
If you are like most people, you have never really heard of the body’s lymphatic system, and because of that, the importance of maintaining the lymphatic system is overlooked on a regular basis. The lymphatic system is a drainage system that is closely connected to the circulatory system. The lymphatic system is a network of [...]
Noise pollution is a growing problem in the world today. Too much noise can overwhelm your body and create problems such as heart disease, inability to focus, depression, sleep disturbances, irritability and emotional issues. We have become so accustomed to noise that we have become uncomfortable with silence. Even in the quiet of night, sound [...]
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